Archive for May 8th, 2008
Filed Under (Diet/Nutrition, Tips) by Julie on 08-05-2008
Do you have a hard time getting in your suggested water intake each day? I know that a lot of people do but for some reason, I was blessed with a love of the stuff. I’m a drinker. As in, I must have at all times something to drink. For many many years it was iced white mochas (and I’m talking 32 oz. white mochas, yep they actually make ‘em!). But ever since I first got pregnant, I have been drinking water on a very regular basis. I thought I would give you a run-down of how I manage to drink approximately 96 ounces of the good stuff a day. Besides the obvious, chug-a-lug all day long, I start out with a water bottle and a goal. My water bottle is in the picture there (and yes there is more than one… it’s not the same one every day!). It’s a 32 oz. water bottle. And my goal? Drink at least three full bottles a day. |
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